{"id":1072,"date":"2015-12-21T01:58:57","date_gmt":"2015-12-21T01:58:57","guid":{"rendered":"http:\/\/theme-sphere.com\/smart-mag\/?p=1072"},"modified":"2016-07-05T15:45:13","modified_gmt":"2016-07-05T15:45:13","slug":"the-incredible-benefits-of-lemons","status":"publish","type":"post","link":"https:\/\/www.studymartialarts.org\/blog\/the-incredible-benefits-of-lemons","title":{"rendered":"The Incredible Benefits of Lemons"},"content":{"rendered":"<p>I love Lemons..here are some different reasons why&#8230;. In this article I outline some of the incredible benefits of lemons.<\/p>\n<h2>The incredible benefits of lemons<\/h2>\n<p><strong>The Incredible health benefits and uses for lemons.<\/strong><\/p>\n<ul>\n<li>If you are a lemon lover and use it daily, be happy! The juice of one lemon gives you one-third of your day\u2019s total quota of Vitamin C.<\/li>\n<li>Olive oil + lemon juice = strong nails! Rub the concoction on your nails for a few days and see the results\u2014your nails will shine with good health.<\/li>\n<li>Rub the cut half of a lemon on your lips at night, and wash off in the morning. No more chapped lips!<\/li>\n<li>Squeeze lemon juice into plain yogurt and massage the back of your hands and your arms with it for a smoother, brighter complexion. Lemon is also a natural cleanser, so it gets rid of bacteria and germs lurking on the surface of the skin.<\/li>\n<li>Lemon juice mixed with rose water and a little honey can be applied to acne-affected skin twice daily. The solution clears up acne and brings radiance to skin.<\/li>\n<li>Feeling anxious or unhappy? Sprinkle a few drops of lemon oil on to a clean handkerchief, and inhale. The oil will quickly replace the negative energy with positive feelings and fresh focus.<\/li>\n<li>Got a sore in your mouth? Squeeze some lemon juice into a glass of warm water and swirl this around in your mouth for about a minute. Repeat twice daily for at least three to four days. The antibacterial properties of lemon will heal the sore. \u00a0You can also use this water for gargling if you have a sore throat.<\/li>\n<li>Lemon\u2019s incredible benefits for your oral health don\u2019t end here! If you have garlic or spicy breath, drink lemon-spiked water for instant fresh breath.<\/li>\n<li>Lemon tea calms an upset stomach, flushes out toxins, and rejuvenates body and mind.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>I love Lemons..here are some different reasons why&#8230;. In this article I outline some of the incredible benefits of lemons. The incredible benefits of lemons The Incredible health benefits and uses for lemons. If you are a lemon lover and use it daily, be happy! The juice of one lemon gives you one-third of your<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.studymartialarts.org\/blog\/the-incredible-benefits-of-lemons\" title=\"Read More\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":2267,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[63,64],"tags":[221,105,126],"class_list":{"0":"post-1072","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-health-fitness","8":"category-nutrition","9":"tag-food","10":"tag-health","11":"tag-nutrition"},"_links":{"self":[{"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/posts\/1072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/comments?post=1072"}],"version-history":[{"count":4,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/posts\/1072\/revisions"}],"predecessor-version":[{"id":2767,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/posts\/1072\/revisions\/2767"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/media\/2267"}],"wp:attachment":[{"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/media?parent=1072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/categories?post=1072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/tags?post=1072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}