{"id":2528,"date":"2016-03-14T10:23:58","date_gmt":"2016-03-14T10:23:58","guid":{"rendered":"http:\/\/www.studymartialarts.org\/blog\/?p=2528"},"modified":"2016-07-04T14:46:07","modified_gmt":"2016-07-04T14:46:07","slug":"can-you-become-a-true-fighter-without-sparring-by-shifu-an-jian-qiu","status":"publish","type":"post","link":"https:\/\/www.studymartialarts.org\/blog\/can-you-become-a-true-fighter-without-sparring-by-shifu-an-jian-qiu","title":{"rendered":"Can you fight without sparring?"},"content":{"rendered":"<p><strong>by An Jian Qiu<\/strong><\/p>\n<p><strong>If you ask any Muay Thai coach\u2026 no!<\/strong><\/p>\n<p><strong>If you ask any Boxing coach\u2026 no!<\/strong><\/p>\n<p><strong>But if you ask some\u00a0kung fu teachers\u2026 the answer is yes?<\/strong><\/p>\n<p>Can you fight without sparring? There are many\u00a0kung fu schools nowadays who practice applications in a slow, controlled way. This is a great strategy\u00a0for beginners, who are still learning the movements, but it simply won\u2019t\u00a0turn you into a real fighter who can compete or defend themselves:<\/p>\n<blockquote><p>The difference between applying a technique slowly to a willing partner and using a technique in a stressful, high-speed situation is like night and day.<\/p><\/blockquote>\n<p>At An Wushu, we believe sparring is of critical\u00a0importance. A student following our\u00a0standard schedule\u00a0performs\u00a0Sanda\u00a0(Chinese kickboxing, a mixture of punching, kicking, wrestling and takedowns) 5 days a week: At An Wushu, we believe sparring is of critical\u00a0importance. A student following our\u00a0standard schedule\u00a0performs\u00a0Sanda\u00a0(Chinese kickboxing, a mixture of punching, kicking, wrestling and ta3 long sessions to build skills and 2 shorter ones to refine them. Most sessions include some sparring and reaction\u00a0drills.<\/p>\n<p><strong>There are 3 primary reasons for this:<\/strong><\/p>\n<ul>\n<li>There has never been a Grandmaster or Master in the An Family who did not perform true sparring \u2013 full speed, full power, trying to overcome\u00a0an opponent who\u2019s trying to do the same to you<\/li>\n<li>There is a difference between\u00a0<em>moving fast<\/em>, which you can develop by (for example) hitting a bag, and\u00a0<em>reacting fast<\/em>: your ability to see the micro-movements in your opponent\u2019s body and attack them\u00a0before they can attack you!<\/li>\n<li>Imagine you\u00a0are a champion boxer and are put in a fight with a wrestling\u00a0champion: very likely,\u00a0you will hit them often, but they will throw you often, because\u00a0while you\u00a0both are very skilled, you may not\u00a0be used to defending that style of attack.\u00a0In\u00a0our current age, most opponents you face will be a boxer, MMA fighter or street fighter. If you haven\u2019t trained these attacks yourself, you won\u2019t see them coming.<\/li>\n<\/ul>\n<p><strong>At the end of the day, it\u2019s scientific\u00a0fact that the body develops specifically:<\/strong><\/p>\n<ul>\n<li>If you lift light weights, you won\u2019t be able to lift heavy weights.<\/li>\n<li>If you run slowly, you won\u2019t get better at training fast.<\/li>\n<li>If you don\u2019t stretch, you won\u2019t become more flexible.<\/li>\n<\/ul>\n<p><strong>And if you don\u2019t spar\u2026 you won\u2019t become a real fighter.<\/strong><\/p>\n<p><a href=\"\/\/www.studymartialarts.org\/martialartsandlanguagelearning.php\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" class=\" size-medium wp-image-1481 aligncenter\" src=\"https:\/\/studymartialarts.files.wordpress.com\/2015\/06\/screen-shot-2015-08-19-at-22-44-23.png?w=300&amp;h=211\" alt=\"Screen Shot 2015-08-19 at 22.44.23\" width=\"300\" height=\"211\" \/><\/a><\/p>\n<p><em>An Jian Qiu, is the headmaster\u00a0of\u00a0<a href=\"\/\/www.studymartialarts.org\/school\/an-wushu-international-martial-arts-school\/54.html\" target=\"_blank\">An Wushu International Martial Arts School\u00a0<\/a>in Dezhou, Shandong Province, China.\u00a0<\/em><em>For further information on studying at An Wushu or other traditional martial arts schools in China visit\u00a0<a href=\"\/\/smabloggers.com\/2015\/12\/01\/can-you-become-a-true-fighter-without-great-sparring\/www.StudyMartialArts.Org\" target=\"_blank\">www.StudyMartialArts.Org<\/a><\/em><\/p>\n<p><a href=\"\/\/www.studymartialarts.org\/blog\/the-importance-of-hard-qigong-in-chinese-traditional-martial-arts\">Other posts by An Jian Qiu<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>by An Jian Qiu If you ask any Muay Thai coach\u2026 no! If you ask any Boxing coach\u2026 no! But if you ask some\u00a0kung fu teachers\u2026 the answer is yes? Can you fight without sparring? There are many\u00a0kung fu schools nowadays who practice applications in a slow, controlled way. This is a great strategy\u00a0for beginners,<\/p>\n<div class=\"read-more\"><a href=\"https:\/\/www.studymartialarts.org\/blog\/can-you-become-a-true-fighter-without-sparring-by-shifu-an-jian-qiu\" title=\"Read More\">Read More<\/a><\/div>\n","protected":false},"author":1,"featured_media":2529,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"categories":[57,84,79,127],"tags":[117,160,103,161],"class_list":{"0":"post-2528","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-martial-arts","8":"category-schools-and-masters","9":"category-traditional-arts","10":"category-training","11":"tag-an-wushu","12":"tag-baji-quan","13":"tag-learn-kung-fu-in-china","14":"tag-sparring"},"_links":{"self":[{"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/posts\/2528","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/comments?post=2528"}],"version-history":[{"count":4,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/posts\/2528\/revisions"}],"predecessor-version":[{"id":2739,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/posts\/2528\/revisions\/2739"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/media\/2529"}],"wp:attachment":[{"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/media?parent=2528"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/categories?post=2528"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.studymartialarts.org\/blog\/wp-json\/wp\/v2\/tags?post=2528"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}