WAKO Kickboxing: Where Karate meets Muay Thai
Most people using the term kickboxing either relate to the Thai fighting sport of Muay…
Browsing: Styles
The Legendary Iron Palm
by Phillip Starr Legendary Iron Palm The legendary “iron palm” (called “tieh-shou” in Chinese, which…
How Jiu-Jitsu can help your mental health?
by Ron Drumgoole from breakinggrips.com Today we have a much greater awareness of depression in…
3 Aspects of Training in Yang family Taijiquan
We have all read and heard stories about the near magical skills achieved by some…
Gyokko Ryu
by Fane Hervey – Ninjutsu London The Gyokko Ryu, meaning “School of the Jewelled Tiger”, is one of…
The Origins of Xinyi Liuhe Quan
by Will Wain-Williams Xinyi Liuhe Quan is a very old, and somewhat rare system of…
Concepts of Anticipation and Application for BJJ White Belts
Every one of us started from the bottom. It doesn’t matter whether we’re in a…
Infinite Dao by Patrick Kelly
Earlier this week I contacted a friend of mine who living in Shanghai. I connected…
Comprehensive Jiu-Jitsu Etiquette
Both Jiu-Jitsu and BJJ have their own set of rules of etiquette that may or…
Who’s who of Women in BJJ
A run down of the current top Female BJJ players in the world inspired by Attack…