Martial Arts
How an American Dancer Introduced Tai Chi to America
In 1954, at the Museum of Modern Art in New York City, a 51-year-old woman…
Timing Placement and Power
by Sifu Adam Mizner When I am teaching classes or workshops on taijiquan I always…
The History of Taji Praying Mantis
Mantis boxing, which orginates from Eastern China, is a kung fu system which has distinctive…