HIGHLIGHTS

Toa Yoga is a Tao healing space in Tokyo ~ There you can learn Taoist Yoga, Qigong, & Taoist Meditation and awaken your healing energy. The Schools also offers hands on healing sessions to balance the body, mind & spirit. Special Taoist herbal Tea, Tibet singing bowls, healing stones and more. タオ養生スペースは東京・下北沢にある、小さな隠れ家的サロンです。こちらでは、少人数制のタオヨガのクラスやWS、個人レッスン、 そして気ヒーリングなどの養生整体を受けていただけます 

Facilities: Peaceful indoor training and meditation areas, massage and healing areas.

Overview

Tao Yoga is a Taoist Yoga and Healing center offering classes in Tao Breath Work & Qigong, Inner Alchemy, Meditation, Tao Yin, Tai Chi, and Neigong. Tao Yoga's healing clinic offers participants Healing Tao Massage, Tao Energy Healing, Hara Healing Tao and Sound Healing. Tao Yoga classes and healing clinics will help heal you and take you back to full of vitality. Tao Yoga allows you to experience the tradition of the Tao and experience the Yogic Arts from the Taoist Tradition and so assist you in self healing, restoring you to vibrant health and self-transformation.

Tao Yoga offer daily classes, workshops as well as retreats every month on special subjects dealing with Tao Yoga, Self Healing, Qigong, and Tao Meditation. Private lessons are also available on a wide variety of topics and subjects. All Classes are led by Jesse Lee Parker. Jesse has over two decades of experience in the Tao Yoga Arts, Chinese Medicine, Qigong and the Internal Martial Arts. Jesse brings a wealth of knowledge, insight and experience to his classes. 

All classes are bilingual in Japanese and English with first time students and also advanced practitioners being warmly welcomed.

Learn More About This School

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School profile

  • Japan, Tokyo
  • Spiritual Arts, Martial Arts, Healing Arts
  • Taichi Quan
  • Qigong massage, Qigong, Taoist Yoga
  • Taoism, Taoist Meditation

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Taoist Yoga is a traditional Yogic practice from China that traces its history back to 500 BC. In ancient times, this art was termed ‘Yang Sheng’ or the ‘Art of Nourishing Life’. This art has also been called ‘Tao Yin’, or 'Art of Guiding and Leading Energy'. In contemporary times, this healing art has been termed ‘Taoist Yoga’ or ‘Tao Yoga’ for short. Taoist Yoga is the ancient art that has influenced the development of the modern practice of ‘Qigong’. Tao Yoga cultivates and awakens the "Qi" or Universal Healing Energy within the practitioner; Qi can be thought of as the underlying essence of all life and the very fabric of the universe. The practice of Tao Yoga is a Holistic Life Science which stresses self healing, and cultivation of the Life Force Energy or Chi. It uses dynamic stretches, static postures, breath training, meditation, visualization, positive thinking and dietary therapy in its practice. Tao Yoga is truly ancient wisdom that we may use to enhance our life experience in these stressful modern times.

With Diligent practice Taoist Yoga gives one a youthful long life, radiant beauty, a soft and flexible body, positive outlook, resistance to disease, the ability of self healing, and the uncovering of one's True Nature. Tao Yoga practice is easy to learn and anyone can benefit from this ancient wisdom tradition of natural healing and spiritual development. At a higher level, Tao Yoga helps each of us to discover our True Self and uncover our True Spiritual Nature. Tao Yoga contains the practice of meditation, Taoist Yoga stretches, gentle flowing movements, breath training, visualization and positive thinking methods.

Jesse & Yuko both teach Taoist Yoga at this school. Jesse teaches Tao Yoga in Tokoyo and is from the US he has been teaching Toaism and Tao Yoga for well over 10 years. Attracted to this practice and the healing arts from an early age he has helped many people wake up to the real purpose of life and healing and self-transformation through the self-practice of the Tao. Jesse is passionate about awakening and introducing the to the people of Japan the ways of the Tao. 

Yuko teaches Tao Yoga in Kamakura. Growing up in Latin America she has a deep connection with nature having spent time training at a number of sacred Taoist Mountains in both China and Japan she has Taoist Yoga credential 1,2,3 from Taoyogareberu.

Training & Healing at Tao Yoga involves Toaist Yoga, Self Healing, Breath Training, Inner Alchemy, Qigong, Tui'na, Tao Massage and Chiropractic healing methods. Daily classes, workshops and monthly retreats are available through Tao Yoga.

Locations. Tao Yoga classes are available at a number of locations. In Tokoyo they are available in Shimokitazawa at the Tao curing space. This location is intimate and is especially for small classes and private sessions for manipulative curing. During spring and Summer Qigong and Taichi sessions are held in Shinjuku Gardens. These gardens provide a beautiful plesant enviornment were the outside practice helps enrich the body, mind and spirit. The Kamakura location is hosted at Acorn Studio 10 minutes walk from Enoshima Electric Railway station in Inamuragasaki and also at Shrine Hall
5 minutes walk from Enoshima Electric Railway station. All locations provide an ambiance and enviornment fitting for the purpose of Tao Yoga. 

 

Jesse Lee Parker began training in Austin, Texas, in 1985. The same teacher also introduced me to the meditative and healing arts that are a part of Taoism. After a few years, he began looking for a deeper level of instruction and ended up moving to San Francisco. There he was introduced to a Taoist Master who was close to eighty years of age. He was raised in the Huashan Mountain Monastery from the age of nine during the early 1900s and had left China after the Cultural Revolution and relocated to America. The time spent with this master was very influential, and his first introduction to Taoist Yoga.

From California, he moved to Hawaii to study with a sixty-fourth–generation Taoist Master from the Dragon and Tiger Mountain school and began formal studies in Chinese medicine, massage therapy, Taoist Yoga, and qigong. During this time he became a formal student of a local martial arts master who trained him intensively in the practice of Xingyiquan (Mind Body Harmony Boxing). Following 5 years of study in Hawaii Jesse moved to Japan were he meet an esoteric healer who was a direct relative of the last emperor of China. He took me on as an apprentice and after extensive training in his system, he certified me as a teacher and healer.

Following this I studied Tui Na massage at Tianjin University and also internal martial arts with a famous elder master. I then went on a journey through the sacred mountains, seeking Taoist teachers, taking part in self training, and learning along the way. Further trips to China followed with an extended period studying Tui Na Massage at the Traditional Taoist Therapy Association of Taiwan, where he received his license as a Doctor of Tui Na Therapy and Qigong Healing. He then returned to Northern China for an internship at the Tui Na Hospital of Beijing.

After finishing his internship, Jesse had a chance encounter with a Taoist, and was invited to take part in an intensive training program deep in the Mountains of the North, learning the traditional practice of Inner Alchemy Meditation. This training was a catalyst which deepened his understanding and gave him direct experience of internal development, cultivation of energy, awakening of spirit, and self-transformation.

In 2007, he relocated to China for intensive training in the sacred mountains. There he had many different experiences and met various Taoist teachers including a senior Taoist of Huashan Mountain who taught me practices such as Taoist Dream Yoga, prayer, energetic fasting, Inner Alchemy Meditation, and how to gain harmony with nature. This culminated in being allowed to spend an extended period of time training in the Dragon Gate Cave in a remote area of Central China. A magical and special place, with elder Taoists, mysterious ceremonies, powerful herbal elixirs, and temples built into the vertical cliff sides.

In June of 2009, I relocated back to Japan and now concentrate on sharing my experiences at our school, Tao Yoga.

 

Yuko teaches Tao Yoga in Kamakura and grew up in Latin America listening to the sounds of thunder rain as well as from the sky and the earth. From an early age she nurtured a relationship with nature. From a young age she was familiar to the world of waves. With this deep connection it was a natural progression towards the Tao. She has since spent time training at a number of sacred Taoist Mountains in both China and Japan she has Taoist Yoga credential 1,2,3 from Taoyogareberu.  











 

Training & Healing at Tao Yoga involves Toaist Yoga, Self Healing, Breath Training, Inner Alchemy, Qigong, Tui'na, Tao Message and Chiropractic healing methods. Daily classes, workshops and monthly retreats are available through Tao Yoga.

Tao Yoga Class Schedule:

* WED - Wednesday - 10:00 to 11:15 Tao ~ Breath Training Qigong and Breathing

  • In this class, you'll learn the breathing techniques of Tao. Tan Tien breathing and breathing spiracles five, and training and Qigong master tiger and dragon brocade stage eight. To relieve stress, to go deeper relaxation, We will raise the internal energy healing. Awaken the solar plexus center, to improve the health. Designed to take a spiritual awakening to self.

* WED - Wednesday - 19:30 to 20:45 ~ Tao Inner Alchemy (Qigong & meditation) success in the red
  • In this class you'll learn the Tao of quiet qigong meditation. The Tao do sitting in the expression of an expression in preparation for meditation seat, prepare your body, we will relax your mind and body. Awaken the solar plexus center, foster care will increase the energy pathways opened, to transform the sexual energy, inner healing. Internal circulation of air is inspired, I will continue growing in the central abdomen. Help in this class is going deeper into relaxation, Grow shy, and aims to healing and recovery of the individual. Is transforming the negative emotions, to promote healing. Designed to wake up the sacred self.

* THUR - Thursday - 10:00 to 11:15 / 19:30 to 20:45 ~ Tao Foundation Class basis to make (Qigong & discount guide)
  • In this class, you will learn the basic training in prayer and austerities of the Tao. You will learn the formula and do stand in the expression locus, a stretch routine, such as conductive argument river guide and dragon pull the Eight Immortals. These dynamic qigong, transformed the tendons, open joints, Tao Yoga is exercise that is designed to open the meridians. Calms the mind, we will continue to massage the internal organs. This class will create the flexibility of the body. Diverted to the mind and body regained composure of mind, was more lively, open and prompts you to detox of stress. Enhance the immune system's ability to awaken the solar plexus center. Designed to learn the healing to foster care. 

* SAT - Saturday 10:00 to 11:15 ~ Tao Foundation Class basis to make (Qigong & discount guide)
  • In this class, you will learn the basic training in prayer and austerities of the Tao. You will learn the formula and do stand in the expression locus, a stretch routine, such as conductive argument river guide and dragon pull the Eight Immortals. These dynamic qigong, transformed the tendons, open joints, Tao Yoga is exercise that is designed to open the meridians. Calms the mind, we will continue to massage the internal organs. This class will create the flexibility of the body. Diverted to the mind and body regained composure of mind, was more lively, open and prompts you to detox of stress. Enhance the immune system's ability to awaken the solar plexus center. Designed to let us learn the healing to foster care.

* SUN - Sunday 10:00 to 11:30 Tao ~ Inner Strength Strengthening internal class ( success in, Qigong, guiding argument, Tai Chi )
  • In this class, Isao ?? Qigong and Tao, Let's explore, such as Tai Chi. Learn self-massage meridian. · To train the abdomen and three will be rounded spiral, the movement of 36, Learn Qigong Enku. Isao ?? sensitive to energy and of the heavens and the earth Let's learn the (Standing Meditation). · Let's learn the Taiji Qigong. Enhance the free movement of the body to release stress, Get back a deep relaxation. Regain a connection with nature, sensitive and natural gas, We will increase the purity of heart. Designed to raise the attention of inner healing.



Kamakura Tao Yoga Class Schedule:

Acorn studio class ~ (10 minutes walk from Enoshima Electric Railway Inamuragasaki)
* Tuesday - 10:00 to 11:15
Mon-shrine hall star class - Spirit - (5 minutes walk from Enoshima Electric Railway Hase)
* Thursday - 10:00 to 11:15
Sunday - * 8:00 to 9:15

 


Tao Yoga Healing: 

* Private lessons, manipulative curing *
Tuesday to Sunday - 11:00 to 18:00 (reservations required)

Chiropractic is a healing method in the curing of the Tao. We believe this harmony as the basis for obtaining a vibrant life force. In the healing session, we will use the polite treatment combined with the removal of lifestyle counseling, nutritional advice, energy balance, soft massage, morbid energy, yoga exercise, such as teaching of the Tao, the state of each way.

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Healing Tao Massage - . . . Qigong ?? manipulative to the head, neck, shoulders, arms and hands. . . ?? and Qigong is a traditional treatment of the Tao. Use a soft massage using acupuncture points and meridians, Arrange the energy balance of the body.

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Tao Healing Energy - Energy healing method give the message to use traditional healing Tao, deep relaxation and bring about the transformation, the whole body. Open the gate energy, the energy channels, removing the stagnant air, air is filled with healing. You balance the energy system and purification of the aura system.

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Hara Healing Tao - Reach out to reflexology zone called the gate of eight belly, massage to the stomach. By deep massage to the organization of the reflection zone of belly, and then discharge the toxin of the internal organs. Removing the stagnant air, and strengthen the abdomen. - Healing Tao relaxation - is manipulative and healing energy to the whole body Qigong??. To release the stress, resulting in deep relaxation and emotional transformation. Removal of the air is filled with stagnant air and release of energy to open the gate pessimistic feelings, balance the energy center, using breathing, healing.

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Sound Healing Tao - Brings deep relaxation in the wave of sound. To open the energy gate, balance the aura and chakra systems Antique Tibetanbouru put to the body. Tibetanbouru use in this session is intended 400 years ago from Tibet 200 years, are made from seven types of metal. You healed the sound of high-quality sound. Treatment of these has the effect of chronic pain and very, chronic disease, stress, emotional instability, headache, insomnia, infertility, impotence, such as chronic fatigue.


All sessions at Tao curing space are in a safe and relaxed environment, and are performed while wearing clothes.

Prices for courses vary depending on the course content and the classes. This is because healing modalities, taichi, qigong and alechmic work require different levels of commitment. For further details please contact us after reviewing the training tab on our profile page. Use the contact details above or feel free to visit our centers. 

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